Speed and agility ladders are used all over the world by rugby players and other athletes as a fitness training tool to sharpen speed, agility, and quickness. This Gilbert speed ladder allows players and teams to work on their coordination and focus while training these important skills during warm-ups, practices, and gym sessions.
4 meters to allow for a variety of drills and fitness training
Ideal SAQ training equipment for individual rugby players as well as teams at every level from youth to high performance internationals
Each agility ladder sold separately in its own bag for ease of transport and storage
Official Gilbert brand rugby fitness training product