|Ball Size||Rugby Level / Recommended Use||Player Age|
|Size 5||Standard Playing Size||Ages 15+|
|Size 4||Middle-School, Pre-Teen Players||Ages 10-14|
|Size 3||Youth Players, Starter Rugby||Ages 6-9|
|Mini||Souvenir Ball, Stocking Stuffer, Toy||All Ages|
|Giant/Hero||Novelty Ball, Recreation||All Ages|
Great for improving spin passing. We use them in game play as well, to eliminate lazy passing.
I love these weighted balls, and honestly it is really difficult to get the type of passing workout you get when using one of these any other way. The only problem I have always had with them is there is no real indication as to what PSI they should be inflated to. If you do it to 9.5 - 10 psi like other Gilbert balls you will see that it can't possibly correct since the ball has hardly taken shape at that psi. I do love using this ball for it's intended purpose.
Used for teaching 10 to 14 year old players ball passing and catching skills. a great way to help the kids enhance their skills... and get strength in the forearms and wrists!!